1000 MILE SPORTSWEAR BLOG

insoles for wellington boots

Insoles for Wellington Boots

Wellington boots are a staple for outdoor activities, whether for farming, dog walking, or working in wet and muddy conditions. However, despite their practicality, they often lack the necessary support...

Insoles for Wellington Boots

Wellington boots are a staple for outdoor activities, whether for farming, dog walking, or working in wet and muddy conditions. However, despite their practicality, they often lack the necessary support...

running with varicose veins

Running with Varicose Veins: What Every Runner ...

Running with varicos veins is a common concern for many, especially those who also spend a lot of time on their feet. While running itself doesn’t cause varicose veins, it...

Running with Varicose Veins: What Every Runner ...

Running with varicos veins is a common concern for many, especially those who also spend a lot of time on their feet. While running itself doesn’t cause varicose veins, it...

running at night

How Safe Am I Running At Night?

Most runners have dealt with injuries, but being hit by a car can cause the most severe damage. Fractures and head injuries may not only stop your training temporarily, but...

How Safe Am I Running At Night?

Most runners have dealt with injuries, but being hit by a car can cause the most severe damage. Fractures and head injuries may not only stop your training temporarily, but...

insoles for high arches

Insoles For High Arches

If you have high arch feet then choosing the right insole is just as important as it is for those with flat feet. Here's why the Ultimate Performance Cushion +...

Insoles For High Arches

If you have high arch feet then choosing the right insole is just as important as it is for those with flat feet. Here's why the Ultimate Performance Cushion +...

12 Merry Fitness Ideas For Christmas!

12 Merry Fitness Ideas For Christmas!

Have yourself a ‘merry little fitness’ with our top 12 gift ideas for activity lovers. From home therapy soothers to bright ideas to keep loved ones safe, comfy performance socking...

12 Merry Fitness Ideas For Christmas!

Have yourself a ‘merry little fitness’ with our top 12 gift ideas for activity lovers. From home therapy soothers to bright ideas to keep loved ones safe, comfy performance socking...

Rebecca Lees

Running Up That Hill?

Nope, we don’t mean the slow, ascending painful type, more the uphill battles life can sometimes throw at us. Writer, blogger and runner Rebecca Lees has faced a few battles...

Running Up That Hill?

Nope, we don’t mean the slow, ascending painful type, more the uphill battles life can sometimes throw at us. Writer, blogger and runner Rebecca Lees has faced a few battles...