1000 MILE SPORTSWEAR BLOG
Running Up That Hill?
Nope, we don’t mean the slow, ascending painful type, more the uphill battles life can sometimes throw at us. Writer, blogger and runner Rebecca Lees has faced a few battles...
Running Up That Hill?
Nope, we don’t mean the slow, ascending painful type, more the uphill battles life can sometimes throw at us. Writer, blogger and runner Rebecca Lees has faced a few battles...
Best Running Socks for Men
Choosing the best running socks for men is important for comfort, performance, and preventing blisters. Sock technology has advanced considerably over the years. Here are several factors to consider when...
Best Running Socks for Men
Choosing the best running socks for men is important for comfort, performance, and preventing blisters. Sock technology has advanced considerably over the years. Here are several factors to consider when...
Insoles For Overpronation
Choosing the right insoles for overpronation is important for providing proper support and comfort to your feet. What is Overpronation? Overpronation occurs when your foot rolls excessively inward while walking...
Insoles For Overpronation
Choosing the right insoles for overpronation is important for providing proper support and comfort to your feet. What is Overpronation? Overpronation occurs when your foot rolls excessively inward while walking...
Insoles For Neutral Feet
Insoles for neutral feet are designed to provide cushioning and support without significantly altering the natural alignment of the foot. What is a neutral foot type? As many runners know...
Insoles For Neutral Feet
Insoles for neutral feet are designed to provide cushioning and support without significantly altering the natural alignment of the foot. What is a neutral foot type? As many runners know...
Common Walking Injuries
Walking injuries are not uncommon if you walk far enough. Here are 8 common walking injuries and how to avoid them. 1. Sprained Ankle One of the most common walking...
Common Walking Injuries
Walking injuries are not uncommon if you walk far enough. Here are 8 common walking injuries and how to avoid them. 1. Sprained Ankle One of the most common walking...
Insoles For Supination
The best insoles for supination have maximum cushioning. If you supinate then your feet tend to roll out placing more load on the outside of your foot and forefoot. What...
Insoles For Supination
The best insoles for supination have maximum cushioning. If you supinate then your feet tend to roll out placing more load on the outside of your foot and forefoot. What...