1000 MILE SPORTSWEAR BLOG
All About Race Nutrition from Alexandra Cook
Preparing for the London Marathon? Our guest blogger Alexandra Cook is back to share her knowledge and tips on Race Nutrition: This blog will hopefully stop you making the big...
All About Race Nutrition from Alexandra Cook
Preparing for the London Marathon? Our guest blogger Alexandra Cook is back to share her knowledge and tips on Race Nutrition: This blog will hopefully stop you making the big...
Ready to get back in the swing?
‘It don’t mean a thing if you ain’t got that swing.’ You know the tune. But although we’re still restricted by lock down rules, tennis courts and golf clubs are...
Ready to get back in the swing?
‘It don’t mean a thing if you ain’t got that swing.’ You know the tune. But although we’re still restricted by lock down rules, tennis courts and golf clubs are...
5 Top Tips for New Runners from Alexandra Cook
THINKING of stepping up a gear and getting into running this year? Not sure where to start? Our guest blogger Alexandra Cook knows a thing or two about running. A...
5 Top Tips for New Runners from Alexandra Cook
THINKING of stepping up a gear and getting into running this year? Not sure where to start? Our guest blogger Alexandra Cook knows a thing or two about running. A...
Top 5 Running Niggles and Injuries – What Gives?
There is no doubt that running offers many physical and mental benefits and a recent survey even stated that running a little every day can even help us to live...
Top 5 Running Niggles and Injuries – What Gives?
There is no doubt that running offers many physical and mental benefits and a recent survey even stated that running a little every day can even help us to live...
5 reasons to get to grips with climbing
CLIMBING is on the up – with women and millennial's contributing most to the 40% increase in visits to climbing walls this last year, according to the Association of British...
5 reasons to get to grips with climbing
CLIMBING is on the up – with women and millennial's contributing most to the 40% increase in visits to climbing walls this last year, according to the Association of British...
Why choose Trail Running?
As the saying goes, a change is as good as a rest, so if you’re bored with pounding the pavement, why not incorporate some trails into your running. It could...
Why choose Trail Running?
As the saying goes, a change is as good as a rest, so if you’re bored with pounding the pavement, why not incorporate some trails into your running. It could...