1000 MILE SPORTSWEAR BLOG

Common walking injuries

Common Walking Injuries

Walking injuries are not uncommon if you walk far enough. Here are 8 common walking injuries and how to avoid them. 1. Sprained Ankle One of the most common walking...

Common Walking Injuries

Walking injuries are not uncommon if you walk far enough. Here are 8 common walking injuries and how to avoid them. 1. Sprained Ankle One of the most common walking...

best hydration packs for running

What are the best Hydration Packs for Running?

The best hydration packs for running depend on how far you run and personal preference. A running hydration pack, or hydration bladder, is a backpack or waistpack with a built-in...

What are the best Hydration Packs for Running?

The best hydration packs for running depend on how far you run and personal preference. A running hydration pack, or hydration bladder, is a backpack or waistpack with a built-in...

tips for walkers

6 Top Tips For Walkers

As the days are longer and the weather is warming up, we’re stepping out with one of our cheery ambassadors and all-round awesome adventurer, Jenn Gaskell.  Jenn is currently one...

6 Top Tips For Walkers

As the days are longer and the weather is warming up, we’re stepping out with one of our cheery ambassadors and all-round awesome adventurer, Jenn Gaskell.  Jenn is currently one...