1000 MILE SPORTSWEAR BLOG

best hydration packs for running

What are the best Hydration Packs for Running?

The best hydration packs for running depend on how far you run and personal preference. A running hydration pack, or hydration bladder, is a backpack or waistpack with a built-in...

What are the best Hydration Packs for Running?

The best hydration packs for running depend on how far you run and personal preference. A running hydration pack, or hydration bladder, is a backpack or waistpack with a built-in...

Trail running

What is Trail Running?

Trail running is a form of running that takes place on off-road trails, usually through natural environments such as forests, mountains, or countryside. Unlike road running, trail running involves running...

What is Trail Running?

Trail running is a form of running that takes place on off-road trails, usually through natural environments such as forests, mountains, or countryside. Unlike road running, trail running involves running...

race tips for marathon runners

6 Race Day Tips For Marathon Runners

Marathon season is in full swing with pics of inspiring achievements, medals, PB’s, sweaty faces and big smiles posted over our social media channels. If you feel ‘marathon inspired’ and...

6 Race Day Tips For Marathon Runners

Marathon season is in full swing with pics of inspiring achievements, medals, PB’s, sweaty faces and big smiles posted over our social media channels. If you feel ‘marathon inspired’ and...

joggers nipple treatment

Runner's Nipple Treatment & Prevention

Jogger's or Runner's Nipple is a common affliction occuring during physical activity which causes rubbing and chafing.. Are you prone to sore nipples when running? It is very painful and...

Runner's Nipple Treatment & Prevention

Jogger's or Runner's Nipple is a common affliction occuring during physical activity which causes rubbing and chafing.. Are you prone to sore nipples when running? It is very painful and...