1000 MILE SPORTSWEAR BLOG

insoles for high arches

Insoles For High Arches

If you have high arch feet then choosing the right insole is just as important as it is for those with flat feet. Here's why the Ultimate Performance Cushion +...

Insoles For High Arches

If you have high arch feet then choosing the right insole is just as important as it is for those with flat feet. Here's why the Ultimate Performance Cushion +...

insoles for overpronation

Insoles For Overpronation

Choosing the right insoles for overpronation is important for providing proper support and comfort to your feet. What is Overpronation? Overpronation occurs when your foot rolls excessively inward while walking...

Insoles For Overpronation

Choosing the right insoles for overpronation is important for providing proper support and comfort to your feet. What is Overpronation? Overpronation occurs when your foot rolls excessively inward while walking...

insoles for neutral feet

Insoles For Neutral Feet

Insoles for neutral feet are designed to provide cushioning and support without significantly altering the natural alignment of the foot. What is a neutral foot type? As many runners know...

Insoles For Neutral Feet

Insoles for neutral feet are designed to provide cushioning and support without significantly altering the natural alignment of the foot. What is a neutral foot type? As many runners know...

Insoles for supination

Insoles For Supination

The best insoles for supination have maximum cushioning. If you supinate then your feet tend to roll out placing more load on the outside of your foot and forefoot. What...

Insoles For Supination

The best insoles for supination have maximum cushioning. If you supinate then your feet tend to roll out placing more load on the outside of your foot and forefoot. What...

Insoles for Plantar fasciitis

Best Insoles For Plantar Fasciitis

Wearing insoles for Plantar fasciitis is an important part of treatment and reduces heel pain symptoms. Poor foot biomechanics is a key factor which increases your chance of suffering this...

Best Insoles For Plantar Fasciitis

Wearing insoles for Plantar fasciitis is an important part of treatment and reduces heel pain symptoms. Poor foot biomechanics is a key factor which increases your chance of suffering this...

Insoles and achilles pain

How Do Insoles Help Treat Achilles Pain?

Achilles tendonitis or Achilles tendinopathy causes gradual onset pain in the Achilles tendon at the back of the ankle. Here we explain how wearing sports insoles can help recovery and...

How Do Insoles Help Treat Achilles Pain?

Achilles tendonitis or Achilles tendinopathy causes gradual onset pain in the Achilles tendon at the back of the ankle. Here we explain how wearing sports insoles can help recovery and...