Firstly let’s take a look at what blisters actually are – blisters are small pockets of body fluid that form in the upper layer of the skin. They are friction burns caused by continued rubbing and chafing from footwear.
To prevent blisters it is important to diagnose why your footwear is rubbing against the skin. If you can reduce the rubbing then you can reduce the chance of a blister forming.
There can be several factors that contribute to rubbing and the most common are heat, moisture and fit. Here’s how we recommend you counteract these factors to increase your chances of remaining blister free:
If you are suffering from blisters let us know and we’ll try to diagnose the issue and help you find a solution.
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